Clearing our thoughts and our bodies with some journaling and @gtskombucha 😇

Today we had some big breakthroughs as a group of us decided we’ve been too distracted lately in the heat of our emotions and wanted to recenter so we set a timer and all started to journal. By the end of the time we put our pencils down and began unpacking what we wrote about and helping eachother work through our emotional baggage🙏🏼 It’s truly amazing to cultivate such intense friendships focused on growth within the walls of your home but that’s what Haven is all about!

What helps you destress after a long week?

📸: @max_larsen1

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