Gravity meets @_nikita_r_ founder of @kitayogahk 👋🏼

We spoke about the impact of yoga on the mind 🧠, how to meditate and tips to get yourself started in the world of yoga 💫

Link in bio.
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#yoga #yogapractice #yogainspiration #wellbeing #wellness #meditation #coliving #yogateacher #yogaposes #yogajourney #comminty