Meet Jo, she’s @masonfifth Marketing Director, and is next up in our #SpiritLevel spotlight. ⁠
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She’s recently swapped city-living for life in the leafy countryside, where our furry @masonfifth mascot, Nico, has sticks and puddles a plenty to play in on her daily walks and runs.⁠
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Jo recognises the importance of not just spending time in nature, but having a solid morning routine; how we start our day and the impact it can have for setting the tone for the rest of it. She credits a sturdy morning routine for helping to keep her #SpiritLevel – improved productivity, efficiency and most importantly, improved happiness. ⁠
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Head to the link in our bio to hear more about how she’s kept her head up high this year – medicinal mushrooms, getting green fingered and acupuncture have helped – and how she in turn brings the magic to @masonfifth every day. ⁠
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#mentalhealth #selflove #health #mindfulness #selfcare #wellness #smallmoments #magicalmoments #mentalhealthawareness #love #happiness #motivation #healing #healthyliving #meditation #healthylifestyle #loveyourself #gratitude #goodvibes #selfworth #mantra #consciousness #energy #happy #healthy ⁠