Fit in body, fit in mind!
Sitting at a desk all day does nothing for your productivity.
At this point we are all aware of the importance of balance and a well roubded life.
Imagine living in a villa with an on site gym! 💪
The ease of working out contributes to the frequency and consistency.
A quick blast midday to refresh the mind can lead to more clarity, energy and productivity!
Get your workouts in regurarly to experience increased inspiration, creativity and blood flow, dopamine and serotonin! ❤ And decrease stress, melchonoly and fatigue.
You can also just play pool, drink beer and watch others work out. Doctors / science say you get all the same benifits 🙄