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Quinta da Periquita

Quinta da Periquita Instagram

Men’s retreat in Arrábida Natural Park 12/04-14/04 A place for men to ground, connect & restore Off the back of my weekly breathwork sessions for men in Lisbon, I’m excited to announce that I’ll be teaming up with Rik from the @slowcowork and running a weekend of rejuvenation and exploration this April. Set against the wild backdrop of Arrábida Natural Park, this three-day men’s retreat offers a diverse range of activities from Breathwork to cold water immersion, epic mountain hikes to sunrise walks and fireside feasts. So whether you’re a nature enthusiast, on a path of self-discovery, or simply craving a break from the city, we invite you to join us for a few days beneath the stars, to gather your thoughts and reset your nervous system. More information and the ticket link can be found in my bio.

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