Meditation & Nidra Teacher, Stateshifter, Nervous System Magician, Conscious Creator of Soothe School.Thirteen years in public relations — an industry that nearly never slept — combined with years as a Nidra meditation teacher and business coach, I offer divinely guided tools and techniques for soothing the nervous system, in order to support you in truly and authentically, rising, personally and professionally. The invitation, whether through one-on-one support or Soothe School, is to replenish and create in a way that soothes, shifts and shapes our realities — both personally and professionally. It’s all interconnected.