From the garden 🌱 straight to the plate 🥗✨ This week’s harvest: fava beans 💚 One of those simple ingredients that humans have been eating for thousands of years… and for good reason. Fava beans are packed with plant protein, fiber, iron, magnesium, and folate so they are amazing for energy, digestion, and overall health 🌿 They’re nourishing, grounding, and surprisingly versatile in the kitchen. For us, there’s something really special about cooking with ingredients picked just moments before the meal. No long transport. No plastic packaging. Just real food, grown with care. That’s the kind of connection we’re trying to cultivate more of at Vivenda 🌞 Would you try this recipe? 👀 And what’s your favorite way to eat fava beans? #GardenToTable #SeasonalEating #OrganicRecipes #SlowLiving #HealthyFood
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