Sound therapy is an ancient practice. Singing bowls produce sounds and tangible vibrations when hit or circled with a mallet.
Those sounds and vibrations are supposed to help you relax.

Some people say they can also release pain, anger, toxins from cells, lower high blood pressure, etc.

Singing bowls have been used in Tibet and neighboring areas for religious and spiritual ceremonies, as well as meditation.

We use them during the end-relaxation upon popular demand ☺️

#yogapractice @carovanderloverbosch