As the days get shorter and the nights become longer, it’s the time of year when the winter blues begin to bite. With a new lockdown on the horizon and many of us facing more time alone or apart from the people we love, we’re aware this may be a lonely time for so many of you out there and have been thinking how we can make a difference 🌖🌙⁠
⁠
We’re starting with our community and creating #SpiritLevel month – a whole month of feeling better through virtual immersive experiences – including chakra meditation with @jacsoncorreiaofficial and intentional breathwork with @gracekingswell – magical moments, special touches and new ways to connect. In the coming weeks, we’ll be seeing how we can open these up for more people to enjoy virtually. In the meantime, we’re launching #SpiritLevel blog with content open to all. Stay tuned for lots of uplifting tales from the awesome folk within our orbit and be part of our growing community of people focused on living well inside and out ✨ ⁠
⁠
#mentalhealth #selflove #health #mindfulness #selfcare #wellness #anxiety #depression #recovery #mentalhealthawareness #love #happiness #motivation #healing #healthyliving #meditation #healthylifestyle #loveyourself #gratitude #goodvibes #namaste #selfworth #mantra #consciousness #energy #happy #healthy