Could you ever measure how happy your friends make you? 🥰 When they…
Could you ever measure how happy your friends make you? 🥰
When they pick you up when you’re feeling low. When they celebrate your good news as though it is theirs.�
When they say yes to your silly spontaneous plans and play a starring role in some of your most precious memories
It’s almost impossible, right?
While the true benefits of friendships can’t ever be measured, study after study shows that friendships boost our happiness levels (by on average 15%!), reduce our stress hormone cortisol and contribute positively to our physical and mental health.
We 💚 this photo snapped at a former housemates party and seeing how our community feel creates true connections and friendships for life 🥰
🌼 Take this post as a sign to reach out to your closest people and let them know you appreciate them 🌼
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