💪🏼F E E L 🧠 S T R O N G 💪🏼I N 🧠 M I N D 💪🏼& 🧠B O D Y 💪🏼
With @harrythomas_uk
We’re over the fricking moon excited to announce @MasonFifth’s Head of Strength & Mindset, the awesome Harry Thomas! Together, we’re taking a fresh approach to fitness, acknowledging the role that physical strength plays in health of mind and soul 🌒🌙⁠ As a #PersonalTrainer for over 15 years, Harry realised pretty early on that there is a lot more that goes into training someone than just the workout itself. With a focus on transformation and mindset, he is able to adapt his approach to each one our housemates.
Harry is also a keen sportsman and competes in Ultra Adventure races, half-marathons, cycling and Crossfit competitions, so he’s the perfect person to support you through training if that’s your goal too! #nutrition #health #fitness #healthy #fitfam #wellness #nourishment #nutrition #health #fitness #healthy #fitfam #wellness #healthyeating #healthyfood #diet #lifestyle #foodie #organic #protein #healthylifestyle #healthyliving #foodporn #intuitiveeating #bodylove #eatingpsychology #mindfuleating #bodypositive #bodywisdom #consciouseating #nourishing #mindbodynutrition #mindbodyeating