Gentle reminder: You are entitled to take time out for yourself, to relax and recharge – and you don’t need to explain that to anyone 🧘🏾‍♀️

Granting yourself permission to press the pause button in life is a crucial part of your self-care and self-preservation – and it’s not something you need to earn 🙏🏼

#masonandfifth #bekindandunwind #rechargeyourself #rechargebatteries #taketimeout #mindunwind #switchingoff #wellness #wellnessthatworks #wellnessjourney #wellnesslife #wellnessforlife #wellnessgoals #wellnesscommunity #wellnesstip #welldeservedbreak #takeabreak #takeabreath #restandrelaxation #restandrelax #restandrestore #restandrecharge #restingisproductive