🥦 N O U R I S H 🍊Y O U R S E L F 🍜⁠
With @IsaWelly ⁠
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We’re so excited to introduce @MasonFifth’s Head of Nourishment, the amazing Isa-Welly Locoh-Donou! Food is medicine and we’re all about housemates eating yummy, nourishing food, so getting Isa on board is a dream come true for us 🌒🌙⁠
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As a #nutritionist, #pilates instructor and holistic #wellness coach, she is dedicated to helping our housemates live their best life through her simple and down to earth approach to nourishment. You can read more about this powerful woman at isawelly.com ✨⁠
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As Isa-Welly says ‘food is a healing tool’ so we’ve created a holistic programme that enables housemates to take control of their nutrition through cooking demonstrations, recipes and tips plus plenty of time to connect with your housemates over healthy, delicious food at our monthly family dinners and fortnightly weekend brunches 🍋🥥🍠🍳🍝🌽🍫⁠
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#nourishment #nutrition #health #fitness #healthy #fitfam #wellness #healthyeating #healthyfood #diet #lifestyle #foodie #organic #protein #healthylifestyle #healthyliving #foodporn #intuitiveeating #bodylove #eatingpsychology #mindfuleating #bodypositive #bodywisdom #consciouseating #nourishing #mindbodynutrition #mindbodyeating